Physicians named a food that is more useful than others for the heart

food that useful for heart

This precious fruit was placed in the tombs of high-ranking nobles even 750 years before our era, as evidenced by recent excavations. Today avocados can be bought in almost any supermarket and at an affordable price. What is so remarkable about this fruit. The most important value of this oily fruit with an unremarkable taste is the abundance of vitamins, minerals and acids useful to the human body. 


All these elements are a powerful weapon against such serious diseases as cancer, creating a barrier to free radicals, protecting cells and eliminating toxins; they displace "bad" cholesterol, clearing blood vessels and improving the work of the heart.

Source: telegraf

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