Health Tips: Unexpected beneficial properties of ginger

beneficial properties of ginger

The root of ginger not only improves the taste of mulled wine, it also has many useful properties.

Useful ginger

1. Preserves youth

Ginger is a powerful antioxidant, its main active substance is called gingerol - it is able to fight the so-called oxidative stress. This is a process during which many free radicals accumulate in the body. As scientists point out, this stress is one of the causes of aging. And frequent use of ginger will help cells become more resistant to harmful effects.

2. Reduces the manifestations of nausea

Ginger is able to cope with nausea of ​​any origin: from a hangover to nausea of ​​pregnant women.

As recent studies show, gingerol stimulates the activity of the gastrointestinal tract and blocks nerve impulses that cause vomiting.

3. Reduces blood sugar levels

Again, the substance gingerol can regulate blood sugar levels, and also reduce the risk of developing hypertension, obesity, diabetes, cholelithiasis and other associated with increased glucose levels.

4. Is able to withstand super bacteria

Modern medicine has faced a new threat - super bacteria, which can not destroy the strongest antibiotics. They arose because people treated antibiotics with any diseases and drank them even for prevention.

Recent studies have shown that garlic and ginger can cope with superbugs, significantly reducing their number. Scientists believe that ginger has a huge, but not yet fully explored potential in the treatment of many bacterial diseases.

5. Makes breathing healthy

Ginger can reduce the activity of bacteria that cause gum disease, infection of the tooth cavity and root canals, and others.

6. A wonderful aphrodisiac

The researchers found that the root of ginger not only stimulates sexual desire, but also can help in the fight against male infertility, improving the quality of sperm.

7. Improves memory

Studies involving middle-aged women have shown that ginger improves age-related changes in the cerebral cortex. Those who have been taking ginger extract in tablets for two months have improved memory, reaction speed and learning ability. Experts believe that ginger can become the basis of drugs from age-related ailments, in particular, Alzheimer's disease.

Source: telegraf

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